Thursday, 16 June 2011

You Are What You DRINK!

It's widely known that you are what you eat.  But let's not forget you are what you DRINK as well!  A  recent KidsHealth Article says that "For kids of all ages, water and milk are the best choices, so let them flow. Not only is water calorie-free, but drinking it teaches kids to accept a low-flavor, no-sugar beverage as a thirst-quencher."

So let the water flow!

Your Friends,

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